Day 85
Chest & Back and Ab Ripper X- Ouch. I worked really hard and I can tell this last week will be difficult. Push Ups and pull ups and lots of them.
Day 86
Shoulders & Arms and Ab Ripper X- My abs are sore my arms are sore and here I am doing the workout and trying not to die. I am still alive (but barely).
Day 87
Legs and Back - Took a break from the upper body today to kill my lower body. I may never walk again.
That brings me to tonight which is back to the upper body. 3 days left to 90.
I want to believe...
-Adam
Day 85: Core Synergistics
15 years ago
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