We made it to day 90! I'm just going to do a rundown of the last days and tomorrow I'll post pictures. I could have never made it here if it wasn't for my beautiful wife encouraging me everyday.
day 88
Chest Shoulders & Arms and Ab Ripper X - This video is awesome it gets me pumped and every part of my upper body feels like it is exhausted.
Day 89
Back and Biceps - Another one of my upper body favorites
Day 90-
Chest Shoulders & Arms and Ab Ripper X - decided this video gives me the best overall upper body workout so I finished with this one.
Final Pictures will be up soon.
We did It.
-Adam
Day 85: Core Synergistics
15 years ago
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