It's been awhile. Nothing really new to post. We are still on schedule. I'll post a brief catch up for each day. This week I will post our day 60 pictures until then here is what has been going on.
Day 44
Plyometrics - Tough as usual but we jumped our way through it.
Day 45
Back and Biceps and Ab Ripper X - I love the way my biceps look after this exercise. It feels like my biceps are about to explode.
Day 46
Yoga - Unfortunately we were not able to do Yoga this day. We are going to make it up soon.
Day 47
Legs and Back and Ab Ripper X - We made it through and I still hate Wall Squats.
Day 48
Kenpo - We punched and Kicked and worked up a sweat
Day 49
This was our rest day
This was the start of our 2nd Rest Period in the Program
Day 50
Yoga - Lots of hard stretching filled with Downward Dogs and Yoga Belly 7
Day 51
Core Synergistics - This is a hard workout. It always surprises me how tough it is.
Day 52
Kenpo - Hep! Hep! with intensity
Day 53
Stretch - Nice and easy stretching
Day 54
Core Synergistics - Just as hard as it was a couple of days ago.
Day 55
Yoga - More Hard Stretching with Upward Dog Warrior poses
Day 56
Rest
That Ends the end of rest week and now everyone is caught up. Just 4 weeks left
Day 85: Core Synergistics
15 years ago
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