Day 7
Well on our last day of the first week. The power went out. We have no heat, no electricity, and no water since we are on a well and need electricity for the pump.
Luckily day seven is stretch or rest day so we opted to rest while freezing to death under a blanket. Week one is down just 11 weeks to go.
Day 8
After a cold night of Me and Julie and both kids huddled up under blankets on our bed we headed out in the morning to Julie's Parents house in Siloam Springs. That evening after the kids went to bed we started Chest and Back and Ab Ripper X for the beginning of week two.
We did Ab Ripper X first because we seem to do better at that when we are fresh and not dead tired from the other video. I'm Getting better but I'm still not where I need to be on flexibility or going through the whole video without stopping for a break every now and then. Julie is awesome and puts me to shame.
Chest and Back was tough as always but I definitely did better this time. Julie did good but she had to stop with the push up exercises about half way through due to pulling a muscle. in her arm. Hopefully she will be better in a couple of days when we do Arms and Shoulders
Next is Plyometrics. Its tough, and I'm not looking forward to it. Hopefully we will get through it and be on our way through week 2.
I want to believe...
-Adam
Day 85: Core Synergistics
15 years ago
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