Day 1............................ DAY 90
Weight - 150 ...............................Weight - 157
Chest - 38" .................................Chest - 40.5"
Waist - 34" .................................Waist - 30.5"
Hips - 37" ...................................Hips - 36"
Thighs - 19" ...............................Thighs - 20"
Biceps (flexed) - 13" .................Biceps (flexed) - 14.25"
Pull Ups - 6 ................................Pull Ups - 15
Push Ups - 33 ............................Push Ups - 60
Toe touch (fingertips to toes) 5" ........Toe touch- 0.5" past toes
Wall Squat - 1:17 ........................Wall Squat - 3:15
Bicep Curls - 11 (w/ 35 lbs) ......Bicep Curls - 22 (w/35 lbs)
Abs - In & Outs -36 ..................Abs - In & Outs -102
JULIE'S FITNESS TEST RESULTS
Day 1 ..................................DAY 90
Weight - 110................................Weight - 106
Chest - 32" ..................................Chest - 31.5"
Waist - 28" ..................................Waist - 25.5"
Hips - 35" ....................................Hips - 32"
Thighs - 17.5" .............................Thighs - 17.5"
Biceps (flexed) - 9.75" ..............Biceps (flexed) - 10"
Pull Ups - 2 ................................Pull Ups - 5
Push Ups - 10 ...........................Push Ups - 22
Toe touch (fingertips PAST toes) 3" .....Toe touch - 9" past toes
Wall Squat - 2:02 .................... Wall Squat - 3:05
Bicep Curls - 11 (w/ 15 lbs) .....Bicep Curls - 16 (w/ 15 lbs)
Abs - In & Outs -22 .................Abs - In & Outs -80
We not only look better but we are stronger and more flexible as well. P90X is a great program that gets amazing results if you stick with it. We are going to keep going and doing the workouts we just aren't going to be as strict with ourselves. We may even try P90x Plus in the future. Once again a special thanks to my beautiful Julie who really helped me finish the program.
Bring It.
-Adam
CHEERS! APPLAUSE!
ReplyDeleteAdam, good job on reaching past your toes!
Julie, you can do 5 pull ups?!?! wow!
The 5 pull-ups nearly killed me, though!
ReplyDeletewwwooo---hooooo...okay. I ordered it.
ReplyDeleteOK - josh and i are going to do this. we're starting tonight. i'm printing off some of the documents today and i'm wondering if you guys did the diet also? if you did were you able to keep it within your set grocery budget? i'm a little worried that it will be more expensive than what we typically get.
ReplyDeletei'm so scared. i'm about to 'learn how to bring it'
also what is the difference between classic doubles or lean?
ReplyDelete